Do Not ignore swollen feet (Oedema)
*Swollen Feet — Detailed Medical Explanation
Swelling of the feet happens when excess fluid builds up in the tissues. It is a symptom, not a disease by itself. Here’s how the conditions mentioned in the reel can cause swollen feet:
1) Liver Disease (Liver Cirrhosis / Hepatitis / Fatty Liver in severe stage)
✔ Why swollen feet happen:
~The liver makes a protein called albumin.
~Albumin keeps fluid inside blood vessels.
~When the liver is damaged, albumin levels fall.
[Low albumin = fluid leaks into legs → swelling (pitting edema).
✔ Other signs of liver-related swelling .
Swollen abdomen (ascites)
Yellow eyes/skin (jaundice)
Easy bruising
Fatigue
Loss of appetite
*When to worry:
Swelling in both feet
Associated fatigue + jaundice
This requires medical evaluation.
2) Heart Disease (Heart Failure)
Why swollen feet happen:
{ When the heart becomes weak, it can’t pump blood properly.}
Blood backs up in the veins of the legs.
This increases pressure → fluid leaks out → swollen feet & ankles.
*Other symptoms of heart-related edema:
Breathlessness (especially while lying down)
Chest discomfort
Rapid heartbeat
Fatigue
Swelling in both feet that worsens at the end of the day
* Typical swelling pattern:
Soft swelling
Leaves a pit when pressed (pitting edem
3) Low Kidney Function (Kidney Disease)
* Why swollen feet happen:
The kidneys normally remove excess salt and water from the body.
If kidneys are weak
Fluid and sodium accumulate
This causes swelling in:
Feet
Face (especially morning puffiness)
Hands
ππ»Foamy urine (protein loss)
ππ» Frequent urination at night
ππ» Fatigue
ππ»High blood pressure
* Swelling type:
Usually both feet, and sometimes the face too
4) Low Hemoglobin (Anemia)
*Why swollen feet happen:
ππ»Severe anemia → low oxygen delivery to tissues.
This causes:ππ»
The heart to work harder
Fluid retention due to reduced oxygen
supply
Fluid leaks into legs → mild to moderate swelling
*Other signs of anemia
Pale skin
Fatigue
Dizziness
Fast heartbeat
Shortness of breath
Even though the reel highlights major diseases, there are many non-serious causes too, such as:
Long time standing or sitting
High salt intake
Pregnancy
Varicose veins
# Side effects of medicines (BP medicines, steroids, hormones)
π When IS Swollen Feet Serious?
ππ» Swelling is persistent for >3–4 days
ππ»Happens with breathlessness or chest pain
ππ»Only one leg is swollen (possible blood clot)
ππ»You have liver, kidney, or heart-related symptoms

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